My go to Workout Playlists

Although my Dad always says headphones are a distraction in the gym, I personally cannot get through a good workout without a playlist to match. Having my headphones in actually keeps me distracted from other people, and boosts the intensity and focus of my workout. Even when I go to the gym with friends, I constantly find myself tuning them out just zone in and get my workout done.

For me, different workouts require different genres of music. I like to warm-up to something slower, less intense, and eventually build up to more exciting songs as my workout progresses. I'm pretty much a fan of all genres of music, so I like to keep a little bit of everything on my playlists.

The most important aspect of building a good workout playlist is picking songs that motivate you. I constantly find myself searching through Spotify looking for new songs to add, always trying to keep my playlists fresh and exciting throughout my workouts!

My Top 5 Warm-Up Songs:

1. MIA - Bad Bunny & Drake

2. LUV - Tory Lanez

3. Guatemala - Rae Sremmurd

4. The Way Life Goes - Lil Uzi Vert

5. Let Me Go - Hailee Steinfled, Alesso, Florida Georgia Line

My Top 5 High-Intensity Lifting Songs

1. KIKA - 6ix9ine

2. Nonstop - Drake

3. Powerglide - Rae Sremmurd

4. Uproar - Lil Wayne

5. Sicko Mode - Travis Scott

My Top 5 Cardio Songs

1. Vivir mi Vida (version pop) - Marc Anthony

2. Kill the Lights - Alex Newell

3. Body - Loud Luxury

4. Five More Hours - Chris Brown

5. Calabria 2008 MiMS Remix - Enur, MiMS

Hope these song suggestions help so you can create your own personalized workout playlist!